Event

Monday 27 November 2017 | 6:30pm - 8:30pm

Nutrition and Healthy Eating Workshop

Nutrition and Healthy Eating Workshop

Monday 27 November 2017
6:30pm - 8:30pm
High Tor 4, Edge @ Endcliffe

Tickets

£2.75 (General)
£0.55 (Res Life)
Please log in to buy tickets.
Bring pen and paper

What is a healthy diet? Want to learn how to improve yours? Come along to this workshop and find out more about dietary analysis. We’ll identify if you have any missing nutrients and discuss which foods are the best source of nutrition for you to help improve your eating patterns. We’ll also look at BMI (Body Mass Index) and how quickly blood sugar levels rise after eating particular types of food.

Nutrition and Healthy Eating Workshop