Come along to our self hand and face massage sessions. The routine will involve head neck and shoulder routine, also arms and hands, including acupressure. There will be a short introduction on the benefits of massage, as well as a relaxation and meditation portion of the workshop .
Spaces are limited to 20, so it is first come first served and please remember to bring your Residence Life Fob to show the tutor on arrival.
Please bring a large towel or blanket, some water and a small snack to eat for after the meditation.
In order to participate in this session, is important that you don't have any conditions which would mean you would not be able to participate in this session. If you are unsure, please email firstname.lastname@example.org where we can provide a list.