Monday 10 December 2018 | 5pm - 6pm
Pilates Class
Pilates Class
Monday 10 December 2018
5pm - 6pm
Fusion, Level 2
Yoga and Pilates Society
Beginners welcome
Please arrive 10 minutes early
Late comers will not be admitted
Please bring water and wear suitable clothes
Each class will work to balance each muscle groups' strength and flexibility, with emphasis on challenging the core muscles with each movement. Beginners Welcome