Capoeira for Beginners
Saturday 23 February 2019
3pm - 5pm,
Activity Room 1, Goodwin Centre
Capoeira is an exciting sport that combines martial arts, dance, acrobatics and music. A Brazilian martial art with African roots, capoeira will improve your strength, balance and flexibility, and is a fun way of getting fit. So why don’t you come and join us to find out more about this exciting and unique martial art? Everyone is welcome and we’ll be going for some food and a drink after the session. You can’t miss out!
Please bring water and wear clothes suitable for exercise, there are also facilities to have a shower after training if wanted.