Mixed Self Defence Class

Monday 07 October 2019
5:30pm - 7:30pm,
Studio, SU

Event Details

Give it a Go Please wear sportswear and suitable shoes. Bring water

Wear sportswear and trainers. Bring water.

This introductory self defence workshop will give you the tools to build a solid background of techniques when it comes to defending yourself. It looks at psychology, situation awareness, avoiding conflict, conflict resolution and the art of defending yourself.