Monday 30 September 2019
8pm - 10pm,
Activity Room 2, Goodwin

Event Details

Give it a Go Please wear sportswear and suitable shoes. Bring water

This give it a go will run through the basic movements of squat, bench and deadlift to allow all levels of experience to get a feel for the club. However, as will be explained in the GIAG our normal sessions are 'open' so are not led by any member of committee - just come in and do what you want.

All you need is gym appropriate clothing and footwear