Olympic Weightlifting

Thursday 03 October 2019
5pm - 7pm,
Activity Room 2, Goodwin

Event Details

Give it a Go Please wear sportswear and suitable shoes. Bring water

This event will run through the movements of the snatch, clean and jerk and front squat in order to give a taster for the Olympic lifting 6-week introductory course - with sign up for this in a couple of weeks

Gym appropriate clothing is fine, however the flatter shoes you have the better