Give it a Go
Please wear sportswear and suitable shoes. Bring water
Come along and discover your inner Adam peaty or Rebecca Adlington at our give it a go session down at Ponds Forge. Yoy can take part in a training session with either our competitive team or a recreational team, with no pressure or need to commit.
Please bring a swimming costume/trunks and goggles if you have a pair. It is important that you can swim a minimum of at least 50m unaided.