Lishi Tai Chi for Beginners

Monday 10 February 2020
5:15pm - 6:15pm,
TV Studio - No. 66 Hounsfield Road

Event Details

Give it a Go - For Uni of Shef students only

Come along to a class of Lishi Tai Chi! It is a physical practice of ancient science and philosophy that helps you become more relaxed, confident and healthier. Your energy levels will rise and you will learn new ways to breathe, move and think.

Bring water, and make sure you are wearing clothing that is comfortable to do exercise in.