Come along to this session to learn some handy techniques for learning mindful life skills. Our expert will teach you how to declutter your mind to make space for university work, and also home life.
Bring pen and paper
Part of our new Wellbeing Wednesdays sessions. If you attend four of our 'Wellbeing Wednesdays' sessions, send Give it a Go a picture of all your tickets and use the hashtag #wellbeingwednesday to Facebook or Instagram and you and a friend can go to a GIAG for free in the Summer programme. We will also send you an electronic certificate that states your 'Wellbeing Champion' status. For more information, email email@example.com