A FREE weekly Class in Taoist Lishi Exercise (Tai Chi, Yoga, Breathing, Meditation, Cardio Kung Fu & Self- defence).
Open to New Beginners every week!
Reasons to Join::
**Energise &Revitalise ** Learn an Ancient Art Form ** Increase Confidence ** Reduce Anxiety/stress ** Get Fit ** Get Focused **
Join via this Zoom link each week: https://us02web.zoom.us/meeting/register/tZ0udOihqTwuGNYcugUVdkTrxmT_8hR4RGXq