RowFit

Thursday 14 October 2021
6pm - 7pm,
Goodwin Sports Centre Training Room

Event Details

Weekly indoor fitness classes on our rowing machines. Every Thursday 6-7pm at Goodwin Sports Centre in the Training Room. Held by Tilly and Seb from Sheffield University Rowing Club. £1 per session or £20 for RowFit 1-year membership.

It is a weekly indoor fitness class on our rowing machines, every Thursday 6-7pm at Goodwin Sports Centre in the Training Room.

We will charge £1 per session or £20 for RowFit 1-year membership, which will also allow members to attend socials with the rowing club.

Classes include:

- Rowing machine technique

- A mix of high and low intensity sessions

- Warm up and cool down

- Mobility and core

 

** Please note that Give it a Go is for University of Sheffield students only **